When seeking out a wellness escape in Dubai, consider a few hours at a Day Spa for specific wellness and beauty treatment, or a stay at one of the city’s renowned Destination Spas where the focus will be entirely on your health and rejuvenation.
Whichever you opt for, Dubai has a comprehensive collection of high-end facilities offering authentic treatments and rituals to choose from. Find peace, tranquillity and comfort in these luxury spaces, and take your pick from an immersive list of beauty treatments that include facials, massages, hot stone therapy and more. Appreciated in Dubai are the separate sides for ladies and gentlemen and numerous exclusive Lady's Days set aside for when girls just want to have fun in a safe environment with a healthy dose of pampering. Find serenity at the pools, an 'experience showers' and snow rooms, and schedule a quick massage between shopping and dining out. Expect innovative treatments, talented therapists, rare ingredients, and remedies for stress, fatigue, and insomnia. From yoga to water sports, it’s easy to find wellness in Dubai.
The BusinessClass.com guide to the ten Best Spas in Dubai:
Ahasees Spa at Grand Hyatt Dubai
Ahasees Spa at Grand Hyatt Dubai is located on the banks of Dubai Creek within the Dubai Creek Resort, an idyllic setting for a secluded destination spa. Traditionally Arabic by design it has arches, minarets, mosaics, and lush manicured gardens. This Middle Eastern style extends to the Ahasees Spa, which is found within the peace and calm of the hotel’s private courtyards where beautiful fountains bubble away. The spa includes four Jacuzzis, a fragrance steam room, and several treatment rooms where you can take your pick from an extensive range of massages, facials, and healing rituals.
There’s a 25-metre heated swimming pool outside, framed by palm trees and lined with poolside loungers for post-treatment relaxation – or a drink. Ahasees is Arabic for ‘feelings and sensation’ which embodies the spirit of this Hyatt Spa. Their wellness philosophy is inspired by the city’s evolution which is embraced in the mother of pearls, black tea, exotic spices, herbs and floral oils such as germanium and lavender incorporated into the treatments. The award-winning spa invites the purest form of relaxation with a soothing massage, facial, or body treatment.
Address: Riyadh Street, Sheikh Rashid Road
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Anantara The Palm Spa
Anantara The Palm Resort is found on Dubai’s iconic palm-shaped island. With 24 treatment rooms and five couples suites, the treatments here draw on ancient wellness traditions from both Thailand and the Middle East, combined with cutting-edge therapeutic techniques and excellent therapists. The Spa has rooms dedicated to Thai massage, Ayurvedic and Thalasso treatments. There are Turkish and Moroccan hammam facilities, as well as an aroma steam room, crystal and gemstone steam room, bamboo sauna, herbal bath, Kneipp walk, salt inhalation room and ice grotto.
Retreat for an entire day of indulgence, beginning your journey with hydrotherapy followed by tip-to-toe beauty treatments and the latest non-invasive cosmetic procedures. Detox to boost your energy levels, slip into the steam bath or sauna, try the experience showers, or opt for alone time in the solo pool baths and whirlpool with Microsilk technology. Combine your visit with getting your hair done at Zaki Salon. Spoilt for choice, Anantara The Palm Spa delivers a relaxing experience to remember.
Address: 45J3+34C, The Palm Jumeirah, Dubai
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Talise Spa at Burj Al Arab
Talise Spa at Burj Al Arab is an ultimate spa experience with rejuvenating signature treatments befitting the iconic hotel and one of Dubai’s most famous landmarks. Set on the 18th floor, 150m above ground, Talise Spa makes the most of its location, with tall ceilings and floor-to-ceiling windows overlooking the Arabian Gulf. Spread over two levels, the spa is spacious enough to have separate male and female indoor infinity pools, Jacuzzis, saunas, steam rooms, plunge pools and over 14 treatment rooms. There’s also a squash court and fitness centre. Take your pick from organic body wraps, facials, hot stone massages, and healing rituals using crystal stones.
The opulent pool area is decorated with shoulder-high golden vases and potted plants which fringe the water. The columns are decorated with mosaic tiles in shades of blue, green and gold. At one end of the pool, there’s a traditional bay window to tuck into. Everything at the Talise Spa is extravagant, from the sumptuous architecture to ingredients such as gold and caviar. A lot like heaven, Talise Spa is an ideal place to spend a few escapist hours alone or with a friend. Whichever you choose, it’ll leave you fully recharged and ready to join the world again.
Address: 18th Floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3, Dubai
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The Ritz-Carlton Spa, Dubai
The Ritz-Carlton Spa is a luxury spa drawing on east and west amid Dubai’s thriving Marina District. Reflecting Dubai’s status as an international destination, the spa integrates restorative traditions with rituals found in the Middle East. Step away from the hustle and bustle for a healing, relaxing and soothing session. Featuring 12 treatment rooms, three of which are private with their own terrace, ladies' and gentlemen's relaxation lounges and a traditional Hamman.
Try the eucalyptus-infused steam rooms, outdoor relaxation pool, hot and cold plunge pools and state-of-the-art fitness centre. The menu offers Wellness Daycations and Spa-Cations, which include a variety of treatments often combined with lunch at La Baie and access to the private beach. The Meaningful Wellness Journey nurtures the mind, body and skin by providing experiences and habits to build inherent resilience, strength and fortitude. If the gym isn’t enough for staying active, practise your swing on one of the four tennis courts, or by taking a refreshing dip in one of the resort's other swimming pools.
Address: The Ritz-Carlton, The Walk, Jumeira Beach Resort, Dubai
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FIVE Spa at FIVE Palm Jumeirah
FIVE Spa at FIVE Palm Jumeirah offers the perfect cocoon of wellness. The Ottoman and Turkish-inspired Spa ensures your senses are reinvigorated and your energy levels rebalanced, while the treatment menu includes body treatments and massages, corrective facials from the Natura Bissé luxury skincare range. Envisioned by designer Yabu Pushelberg, FIVE Spa’s entrance is a sequence of arches adorned with hand-painted artwork, while inside the expansive space Italian marble features heavily.
Standalone treatment cubicles are scattered among palm trees, each with its own identity. Find your inner peace during a dedicated yoga practice or ease tight and tense muscles with a Proverb stretching session. The 24-hour state-of-the-art gym offers a suitable workout for everyone, with fitness instructors available to guide you. Up your glam and self-care with a visit to the recently launched beauty centre. Beverly Hills Wellness and Aesthetics promotes beauty, health and longevity, using its Hollywood expertise to bring leading world-class and exclusive treatments to Dubai. Before or after your treatment soak up the sun and relax at the rooftop pool, or try yoga or sound healing.
Address: No.1 Palm Jumeirah, Palm Islands, Dubai
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One&Only Royal Mirage
One&Only Royal Mirage is one of the best hotels in Dubai with an equally impressive Spa. Located on Jumeirah Beach, it offers a serene and peaceful escape within 26 hectares of lush gardens at the elegant Health and Beauty Institute. Embark on a holistic spa journey customised for you, following the guiding principles to unwind, restore and elevate. With its Arabesque architecture, traditional Middle Eastern decor, 12 exclusive treatment rooms, steam rooms, saunas, plunge pools, and Moroccan Hamman, this wellness spa is ideal for rest and renewal.
Created exclusively for One&Only Resorts, Nature’s Resonance by ESPA is a uniquely developed spa experience embracing eco-therapy and vibrational energy. The immersive treatments draw on the beneficial powers of binaural beats, the Solfeggio scale and the natural rhythms of Arabia, to harness the positive energy of the earth’s vibrations. Highly recommended is the total body wrap, with ingredients such as marine mud, algae, or Ayurvedic Oshadi. You’ve got the Pedi:Mani:Cure at Studio by Bastien Gonzalez and consider treating yourself to a blow-dry at the Zouari Hair Salon. Round it off with a sunset or sunrise yoga session on the beach.
Address: King Salman Bin Abdulaziz Al Saud St, Dubai Marina
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Spa at Address Downtown
Spa at Address Downtown offers a contemporary alternative to some of Dubai’s more traditional and regal spas. With nine treatment rooms and various relaxation areas, the wellness spa is designed to restore mind-body balance by means of a range of advanced treatments and thoughtfully curated experiences. The treatment rooms include the Signature Spa Suite, a double Hammam Suite, hydrotherapy baths, a private couple’s suite, and traditional Rhassoul chambers—an Arabian ritual involving steam and mud.
The unique horizontal shower is definitely worth a try. The Spa at Address Downtown promotes a sense of balance through a range of enriching experiences and treatments. Skilled therapists use a blend of traditional and modern techniques while the modern setting with its grey marble and understated palette, and use of rare ingredients such as argan tree, black soap, and orange flower further enhance the mood. A peaceful wellness sanctuary where restorative treatments are gently administered. Dimly lit rooms make drifting off inevitable, but you’ll want to step into the light to take in the hotel’s spectacular views of the Burj Khalifa while there.
Address: Sixth Floor, Address Downtown, Sheikh Mohammed Bin Rashed Boulevard, Downtown Dubai
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ShuiQi Spa at The Atlantis The Palm
ShuiQi Spa at The Atlantis The Palm delivers first-of-its-kind therapies and treatments fused with modern technologies and top products. One of the most extravagant and exclusive hotels in the city, it’s no surprise that The Atlantis The Palm’s spa is spectacular. A soothing retreat with waterfalls and streams surrounded by a stone walkway that leads to an impressive set of 27 treatment rooms – and the intimate Royal Spa Suite. As befits the resort’s name and setting, it takes its inspiration from the ocean, and the spa’s name, ShuiQi, translates as water energy. All the treatments, therefore, draw on the power of water to instil relaxation and balance.
Enjoy a personalised message, a hydrating facial, or a body-sculpting wrap. The spa also offers cryotherapy, where extremely cold temperatures are used to boost blood circulation, collagen production, and metabolism. Those struggling with stress and insomnia should try the ESPA Energy Balancing Treatment which makes use of body brushing, exfoliation, and acupuncture to restore inner calm. Unlock your true potential with Reiki-certified therapists, and work out at the state-of-the-art Fitness Centre. Atlantis The Palm has adopted sustainable and eco-friendly initiatives to support wildlife conservation and water management and this theme is celebrated throughout.
Address: Atlantis, Crescent Road, The Palm Jumeirah, Dubai
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Jiva Spa at Taj Exotic Resort
Jiva Spa at Taj Exotica Resort & Spa, The Palm is an award-winning facility that focuses on restorative practices. The philosophy of Jiva – or ‘Inner Life’ is inherently rooted in India’s ancient approach to wellness and inspired by traditional Indian healing wisdom. The Jiva Spa embraces a deep understanding of mind, body and spirit and their inter-dependences. This can be experienced in one of the nine treatment rooms, or within the elegant setting of the Palm’s longest pool.
Join a session at Bihar School of Yoga. The holistic wellness continues with rooms exclusively assigned for Ayurvedic massage and couples’ therapy. Gold-infused oils offer indulgent luxury, while herb-dyed linen and lead-free pottery combine eco-friendly elements. With its emphasis on natural ingredients, all products used at the spa are derived from Indian herbs, essential oils, and other special ingredients—and all are 100% natural. Other charming touches include the garland of fresh flowers that guests are greeted with upon arrival, the traditional footbath, and lotus flower motifs scattered throughout the space.
Address: East Crescent Road, Tha Palm Jumeirah, Dubai
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AWAY Spa at W Dubai The Palm
AWAY Spa at W Dubai The Palm is rejuvenation realised, offering full body treatments and services designed to replenish the spirit. Walk through the front door and find reflective wall tiles and vibrant murals next to avant-garde décor. Each of the 11 spaces offers a different service, from the couple's suite to the hammam steam room. Relax in the plunge pool or whirlpool spa before your facial, wrap, scalp treatment or makeup touch-up. AWAY® Spa adds flair to your massage, body scrub, facial, manicure, pedicure or makeup service. Plunge pools and whirlpool spas are the perfect retreats after a full day, while the gym has treadmills, stationary bikes and other cardio equipment.
The view is best from WET® Deck, the hotel's pool with oversized cabanas and latticed lounge pods near the Arabian Sea. To quote the Spa, it’s ‘more fab than feng shui.’ The vibrant murals, avant-garde décor, and lighting affirm this. The treatments are equally creative. Also on offer are facials, hair masks, and even cryotherapy on offer, plus a couples suite, hammam steam room, and whirlpool spa.
Address: West Crescent Palm, Tha Palm Jumeirah, Dubai
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